Hi and welcome to Let’s Pause

I’m so glad you’re here. I created this space for us…women over 40 who are navigating all the real stuff: menopause, relationships, depression, addiction and everything in between.

Please head over to the current month’s discussion and share a little about yourself. That’s where the conversations are happening right now, and it’s the best way to connect with the group.

Nothing is off limits here and you are not alone on this journey. I hope you find support, honesty and maybe even a laugh or two along the way.

YOUR STORY MATTERS HERE!