Well I had an interesting conversation with my brother this morning. It began with the brother sister banter we often have in the beginning of every conversation but it quickly turned into a discussion about mental health and perimenopause.

To give you a little background….My brother and I are extremely close. He’s “my person.” We talk…Read More

Good Morning Pausers,

I am actually having a really good morning. I just had to share this because it has been quite a while since I have. My depression and anxiety have been looming over me for months so it’s refreshing to feel this sense of peace and normacly.

I have a meeting with my gynecologist next week to review my hormone blood…Read More